Many people seek counseling due to issues with depression. According to the National Institute of Mental Health, approximately 20.9 million Americans have a mood disorder. About 5%-10% of women and 2%-5% of men will experience at least one major depressive episode during their adult life.
Another common reason adults seek counseling is to learn how to cope with anxiety. Anxiety issues affect an estimated 40 million Americans.
Issues that may or may not be related to the above two issues are difficulties with self-esteem, confidence, anger management, substance abuse, grief, decisions about marriage, issues with divorce, and difficulties with raising children.
Workplace stress is also a reason for which people need therapy. It's a chance to discuss issues and determine healthier ways to handle every stressors.
During our initial session, we will discuss ways to immediately help you begin to work on the issue that brought you to our office. We like to send a client out the door with an idea of what we will work on and how. We focus on your strengths to solve issues that may appear overwhelming.
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